Hi,

I'm Lara and I am on a mission of taking as much space in aliveness as possible.

When I started on that journey it felt like I might have had the same aim for a long time but used a bit of the "wrong" means in between. Worlds I know of are addiction, addicted family systems, numbing and a big big amount of drama.

What has supported me on my way back to my sanity and my senses is movement, nervous system exploration, mindfulness and a deeper study of indigenous forms of knowing.

I'm a struggling but enthusiastic Buddhist practitioner, an all-time dancer and my favorite thing in the world is making spaces for the things that are not allowed to be said and the feelings that are not allowed to be felt.

My formal education is in Arts and Media (BA) and in Religious and Cultural Studies (MA). I am formally trained and certificated in MBSR and Neurointegration. I keep educating myself in somatic group facilitation and nervous system wisdom with an emphasis on female bodies. I do my best to be informed and think with and about the "other" and have the best intention of offering inclusive spaces.
My rooms welcome the ladies and gentle men and any babe that is beyond the binary. The wish is to offer safer spaces so I presume reflected masculinity.